Turmeric the wonder spice…?

I’ve heard good things about turmeric in the past, so this wouldn’t surprise me if this study panned out. Although they haven’t yet tested this on humans – only rats – it is an interesting concept.  In a nutshell, they have noted that curcumin, a compound derived from the spice turmeric, has been found to alleviate PTSD symptoms in rats, possibly by easing inflammation in the brain. I don’t know how dramatic the change would be if you switched to adding more turmeric to your diet, but I don’t think it would hurt…. now where is my recipe book…

http://blog.lifeextension.com/2015/03/curcumin-may-alleviate-ptsd-symptoms.html

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